Day four is just about over and I'm feeling pretty good. I'm having some detox symptoms, which is normal, especially after my two month bender. I have specifically had the following symptoms: lethargy bordering on freaking narcolepsy, brain fog, mild headaches (goodbye caffeine), muscle aches, mild cold symptoms (day 2 and 3), irritability (sorry everyone around me), weakness, and constipation (TMI). I haven't been drinking enough water, which is probably part of the problem. I need to flush all the crap out of my system.
I wanted to make sure to blog about the types of foods I'm cooking during the whole 30 for a couple of reasons: One, I want to people to know what paleo food looks like and how I'm feeding the whole family and Two, I can NEVER remember the things I make and I want a record of it. I have the worst memory ever.
Day 1:
Breakfast: everybody was sleeping
Lunch: scrambled eggs and bacon
Dinner: left over zucchini and eggplant "ricotta" lasagna
Day 2:
Breakfast: scrambled eggs, bacon, sweet potato hash browns
Lunch: raw red pepper halves topped with guacamole and turkey and grapes
Dinner: Enchilada stew
Day 3:
Breakfast: egg muffins (I doubled the recipe)
lunch: Boys wanted the same lunch as the day before. I think we decided to coin this particular meal the Turkpepamole. Yeah, we did that. I also sent apples and almond butter.
Dinner: I took an emergency trip to the beach and packed myself turkey, grapes, apples with almond butter and almonds. Jon cooked the kids steak and broccoli.
Day 4:
Breakfast: Left over egg muffins
Lunch: Mini meatloves with veggies
Dinner: left over enchilada stew
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